Lauren offers a warm, supportive environment where you’ll feel heard and understood. Each session is tailored to your specific needs, helping you achieve real and lasting change.
Lauren is a certified hypnotherapist and is currently training as a counsellor, using her mindfulness skills alongside hypnotherapy to support your wellbeing.
The tools and techniques you learn with Lauren are designed to create real, lasting change helping you feel stronger, calmer and more confident long after your sessions end.
Lauren offers online sessions, making support easy and accessible wherever you are. Her personalised approach helps you feel relaxed, focused and supported from your own space.
"Thanks to Lauren's hypnotherapy sessions, I feel so much better. My anxiety has dropped, I’m sleeping better and I can handle stress more easily now. Lauren's support has really changed my life and I highly recommend her."
