Pricing

Discovery Call

I offer a free discover call to explore your needs and see how Mindfulness with Lauren can support your goals.

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This is a no-obligation conversation to discuss your aspirations, determine if we’re a good fit and tailor sessions to your needs.

It’s also a chance to ask questions and gain clarity on how we can work together toward positive change.

Hypnotherapy Session

My 60-minute hypnotherapy sessions are fully tailored to your unique needs and goals.

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Whether you're addressing anxiety, building confidence, breaking habits, or managing stress, each session is designed to support lasting change.

Using relaxation techniques, we’ll work together to access your subconscious and transform your thoughts and behaviours.

Initial Consultation

After establishing that we’re a good fit to work together, we’ll delve deeper in a dedicated consultation call.

This session is designed to discuss your specific needs in detail, outline your goals, and create a personalised plan for your hypnotherapy journey.

Together, we’ll set up sessions, arrange dates, and ensure everything is tailored to support your path toward positive change.

6-Session Package

Experience six 60-minute sessions tailored to your goals, whether reducing anxiety, building confidence, breaking habits, or managing stress.

Over six weeks, we’ll work together in a safe, supportive space to create lasting, positive change. Perfect for deeper, long-term transformation.

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This package also works out cheaper than booking six individual sessions.